Welcome to

Coach Bednarek's

Home Page

Immaculate Heart Academy

 

Health & Physical Education:

Course Outline

Physical Education Requirements & Rules

 

Presidential Physical Fitness Standards

Soccer

Review Sheet

LACROSSE:

          Lacrosse Review

          Field diagram

          LaCrosse Interview

 

D. A. R. E.

 

Fitness & Aerobics:

    Fitness Calculations

    Review

 

 

Senior Health

Nutrition -   MyPyramid.gov - United States Department of Agriculture - Home

Floor Hockey

 

Basketball Review

 

Volleyball Review

 

Field_Hockey_Review_

FIELD HOCKEY QUIZ DATES/ LOCKER CLEAN OUT:

01     WED. MAY 26 C DAY/ WED. JUNE 9 F DAY

02     TUES. JUNE 1 E DAY/ THUR. JUNE 3 A DAY

03     WED. MAY 26 C DAY/ MON. JUNE 7 C DAY

04     THUR. MAY 27 D DAY/ TUES. JUNE 8 D DAY

05     WED. MAY 26 C DAY/ WED. JUNE 9 F DAY

06     TUES. JUNE 1 E DAY/ FRI. JUNE 4 B DAY 

07     TUES. JUNE 1 E DAY/ FRI. JUNE 4 B DAY

08     THUR. MAY 27 D DAY/ TUES. JUNE 8 D DAY

09     WED. MAY 26 C DAY/ WED. JUNE 9 F DAY

10     THUR. MAY 27 D DAY/ TUES. JUNE 8 D DAY 

 

 

 

 

 

Email Coach Bednarek at JBednarek@ihahs.com