Girls and Self-Esteem


Sports Mental Training


The sites below offer self esteem building tips for teenagers, young adults and athletes.  GO BE EMPOWERED!

In Pursuit of Excellence "How to Win in Sport and Life through Mental Training".


Also some great books to read in your leisure:

"Learning to Love Yourself" finding your self-worth.  Author: Sharon Wegscheider-Cruse

"The Woman's Guide to Total Self-Esteem".  Author: Stephanie Dillon, PH.D.

"Verbal Abuse Survivors Speak Out".  Author: Patricia Evans

"The Verbally Abusive Relationship".  Author: Patricia Evans